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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you don't get rid of the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!
So you see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to lasagna recipe. To cook lasagna you only need 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lasagna:
- Prepare 1 of # ground beef.
- Prepare 1 of # pork (or sweet sausage).
- You need 1/2 C of onion, minced.
- Get 2 cloves of garlic, crushed.
- You need 1 (28 oz) of can crushed tomatoes.
- Get 1 (14 oz) of can tomato sauce.
- Prepare 2 (6 oz) of can tomato paste.
- Get 1/4 C of water, slightly less.
- Provide 2 T of white sugar.
- You need 1 1/2 tsp of dried basil.
- Take 1 tsp of italian seasoning.
- You need 1 1/2 tsp of salt, divided.
- Prepare 1/4 tsp of black pepper.
- Take 4 T of fresh parsley, chopped (4 tsp dried).
- You need 12 of lasagna noodles.
- Use 16 oz of ricotta cheese.
- Provide 1 of egg.
- You need 3 C of mozzarella cheese, shredded.
- Take 3/4 C of parmesan cheese, grated.
- Take of Crushed red pepper flakes, optional.
Steps to make Lasagna:
- In a Dutch oven, cook beef, pork, onion, and garlic over medium heat until browned. Stir in the crushed tomatoes, tomato paste, tomato sauce and water. Add the sugar, basil, Italian seasoning, 1 tsp salt, pepper and 2T (2 tsp dried). Add the red pepper flakes if using. Simmer, covered, for 1 1/2 hours. Stir occasionally..
- Bring a large pot of salted water to a boil and cook the noodles for 10 minutes. Drain and rinse with cold water. In a small bowl, mix the ricotta cheese, egg, 2T (2 tsp dried)parsley and 1/2 tsp salt..
- Preheat oven to 375°..
- Spray a 13"x9" baking dish with cooking spray. Spread 1 1/2C of meat sauce on the bottom. Put a single layer of noodles over the meat sauce. Spread with 1/2 of the cheese mixture. Top with 1C of mozzarella cheese. Sprinkle with some of the parmesan cheese. Repeat layers 2 times and the top will be the cheeses. Cover with sprayed foil to prevent the cheese sticking to it..
- Bake for 25 minutes. Remove the foil and bake an additional 25 minutes. Cool for 15-20 minutes before cutting into your lasagna..
- I had an 8oz roll of mozzarella cheese on hand, so I sliced it and put it on the cheese layers..
Add lasagna to one of your lists below, or create a new one. Lasagna noodles need structure—they have a lot of ingredients layered between them!—so they can't be too mushy. Make sure to cook them until they're very al dente; they're ready typically two minutes. It tastes nothing like the ones from the frozen food aisle. Lasagna Pasta Shortcut: Boiling lasagna noodles is an extra step that we would all love to avoid.
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