Recipe: Scrummy Potato bites

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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

It's not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can actually help to make your mood better. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to potato bites recipe. To cook potato bites you need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Potato bites:

1. Use 1 cup of Whole wheat flour.
2. Get 4 of Potato (boiled and mashed).
3. You need 2 tablespoon of Cabbage (grated).
4. Use 2 tablespoon of Capsicum (finely chopped).
5. Prepare 2 tablespoon of Cauliflower (grated).
6. Provide 2 of Green chillies (finely chopped).
7. Use 2 tablespoon of Besan (roasted).
8. Get To taste of Salt.
9. Take 1 teaspoon of Coriander powder.
10. You need 1 teaspoon of Red chilli powder.
11. Use 1/2 teaspoon of Garam masala powder.
12. Take 1 pinch of Asafoetida.
13. Prepare 1/2 teaspoon of Carom seeds.
14. Prepare For frying of Oil.

Instructions to make Potato bites:

1. Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape..
2. Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough..
3. Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle..
4. Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame..
5. The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down..
6. Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice..
7. Meanwhile, heat oil in frying pan and deep fry these potato bites..
8. Take them out on absorbent paper then serve it..

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