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Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to mussels marinara recipe. To make mussels marinara you need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mussels Marinara:
- Prepare of salt and water to cook the pasta.
- Take of linguine- cook by the package directions.
- Provide of of an onion -- finely diced.
- Provide of each jalapeno -- finely diced (with seeds makes spicier -Your choice:).
- You need of garlic -- finely chopped.
- Get of each mushrooms sliced.
- Get of grape tomatoes- quartered- or a cup of diced tomatoes.
- You need of olive oil.
- Prepare of dry,thyme.
- You need of dry,oregano.
- Provide of pepper.
- Take of salt.
- You need of sugar (If you like a slightly sweeter sauce adjust at the end:).
- Take of clam juice.
- Provide of mussels cleaned - no dead ones.
- Take of tomato sauce.
- Get of basil - fine chiffonade/ribbon cut.
- Get of Parmesan.
Instructions to make Mussels Marinara:
- Clean mussels- they should be closed, and if anything is hanging off pull and cut seaweed or beard. If open tap on counter three or four times to see if it closes. If it stays open throw it away. Dead shellfish will make you very sick..
- Place a 4 quart pot on and fill with 2 quarts of water and bring to a boil add a 1/2 tablespoon of salt.
- In a 4 quart pot, cook off pasta and set aside.
- Add the thyme,oregano, pepper, salt, sugar and clam juice and simmer for 5 minutes..
- Add mussels and tomato sauce Cover and cook until mussels have opened about 10 minutes. Discard any mussels that have not opened after that. Toss in basil and adjust seasonings if needed..
- Mix the mussels and sauce with pasta and serve Parmesan on top as you like..
- Note -I like adding peeled shrimp and scallops to make a Seafood Marinara I add them at the same time as I add the mussels. The scallops should be firm and the shrimp pink..
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