How to Cook Juicy Trianga cutlate

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Before you jump to Trianga cutlate recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It's not difficult to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. They help you feel full also which can really help to better your mood. Feeling hungry can be awful! These grains can help your mood elevate because it's not at all difficult for your body to digest them. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to trianga cutlate recipe. To make trianga cutlate you only need 9 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Trianga cutlate:

1. You need of onion chopped.
2. Provide of peas.
3. Get of boiled and mashed cauliflower.
4. Use of besan.
5. You need of green chilli chopped.
6. Provide of bread crumbs.
7. Take of badam grind.
8. You need of Oil for frying.
9. Get of red and green colour.

Instructions to make Trianga cutlate:

1. First take a pan heat 1 tbsp oil.
2. Add onion chopped and green chilli.
3. Saute till pinkish onion.
4. Add cauliflower and peas saute it.
5. Add besan saute it till besan is brown.
6. Add bread crumbs and badam grind.
7. Mix well.
8. Add salt,red chilli powder,garammasala.
9. Mix well make pattice.
10. Take 2 bowl in one bowl put some seesum seeds add red colour.
11. Another bowl put green colour in seesum seeds.
12. Take a patties dip in maida ghol than roll in seesum seeds one by one colour.
13. Deep fry it.
14. Serve with green chutney or tomato sauce.

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