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Before you jump to Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you know that applies to your mood as well!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chocolate banana muffins recipe. You can have chocolate banana muffins using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Banana Muffins:
- Take of Butter.
- Take of Sugar.
- Provide of Egg.
- Provide of Milk.
- You need of normal size Banana.
- Prepare of Rum (optional).
- Prepare of ◆Cake flour.
- Use of ◆ Unsweetened cocoa.
- Prepare of ◆ Baking powder.
- Provide of Chocolate chips.
Instructions to make Chocolate Banana Muffins:
- Microwave the butter for 20 ~ 30 seconds at 500 W. Add the sugar and mix with a whisk until the mixture becomes smooth..
- Add the egg, and mix. Add the milk, and mix some more..
- Add the banana, that has been mashed with the back of a folk. Add rum if you have some, and fold them in with a spatula..
- Sift the ◆ cake flour, baking powder, and unsweetened cocoa over Step 3 bowl. Add the chocolate chips, and mix with a spatula with a cutting motion..
- Put the muffin cups in the molds (I used pudding molds), and pour in the batter. Sprinkle chocolate chips as toppings..
- Bake in the preheated oven at 170℃ (340℉) for about 25 ~ 30 minutes. Poke with a skewer, and if it comes out clean, it's done..
- I always use "Choco Baby" as chocolate chips..
- Wrap them, and they will be great Valentine's Day gifts..
Today is a muffin day, a healthy banana chocolate chip muffin day! Chocolate Banana Muffins: In this instructable I will show you how to make chocolate banana muffins. The best banana muffins for your family to enjoy! Add chocolate chips if you want or pieces of regular chocolate. These Chocolate Banana Muffins are the moistest, softest, and easiest ever.
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