Recipe: Appetizing Cornish Pasties

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Before you jump to Cornish Pasties recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and cheer up!

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to cornish pasties recipe. You can have cornish pasties using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Cornish Pasties:

1. Use of For the pastry.
2. You need of strong white flour.
3. Use of lard or white shortening.
4. You need of butter.
5. Use of salt.
6. Provide of cold water.
7. You need of For the filling.
8. Provide of beef skirt, diced.
9. Get of potato diced.
10. Get of swede diced.
11. Get of onion sliced.
12. Provide of Salt and pepper.
13. Prepare of Egg beaten for glaze.

Instructions to make Cornish Pasties:

1. Add flour, lard, butter and salt. Rub in the butter and lard until the mixture is like breadcrumbs..
2. Add the cold water and mix into a dough. Knead until the dough is elastic..
3. Wrap dough in cling film and place a fridge for 3 hours. This is important to allow the dough to firm up so that it can be rolled..
4. To a small amount of flour add the salt and pepper. Toss the beef in the flour, salt and pepper mix. This helps retain the juices from the meat..
5. Dice the potato, swede an onion. And mix together..
6. Split the dough into portions. Rollout a portion and cut into a circle approximately 20cm in diameter. A side plate is ideal for this..
7. Lay a portion of vegetables onto the pastry and cover with a portion of beef..
8. Moistened the lower half edge of the pastry and fold the top half down, pressing the edges together..
9. Do not be tempted to over fill the pasty. If you do so you will not have the pastry available to crimp properly. I did it with the first one. it always takes me one to workout how much filling to use..
10. Crimp the edge..
11. Place into a greased tray. Wash with the mixed egg..
12. You may want to use a sharp knife to make small vent hole in the middle of the pasties. This will stop any juices spilling out..
13. Cook in an oven at gas 4/180c/160c fan for 50 minutes until golden brown..
14. Enjoy hot or cold..

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