How to Make Delish Creamed Sweet Corn with Spinach and Coconut Milk

Hey everyone, welcome to my recipe page, if you're looking for Creamed Sweet Corn with Spinach and Coconut Milk recipe, look no further! We provide you only the perfect Creamed Sweet Corn with Spinach and Coconut Milk recipe here. We also have wide variety of recipes to try.

Before you jump to Creamed Sweet Corn with Spinach and Coconut Milk recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to creamed sweet corn with spinach and coconut milk recipe. You can cook creamed sweet corn with spinach and coconut milk using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Creamed Sweet Corn with Spinach and Coconut Milk:

1. Use 2 of x 340 grams tins of sweetcorn.
2. You need 3 tablespoons of rapeseed oil.
3. Use 1 of small onion chopped.
4. Take 1 tsp of ground coriander.
5. Get 1 tsp of ground cumin.
6. Take 1/2 tsp of paprika.
7. Prepare 40 grams of coconut cream mixed with 90 ml hot water.
8. Provide of Or 1/2 can of coconut milk.
9. Get 100 grams of washed spinach, chopped.
10. Provide a few of coriander leaves.

Steps to make Creamed Sweet Corn with Spinach and Coconut Milk:

1. Fry the onion with 2 tbs of the oil. When starting to brown add the last 1 tbs of oil then the ground coriander, cumin and paprika. Continue stirring for a few minutes until the spices are well absorbed..
2. Wash and drain the sweetcorn. Put into a food processor with either the coconut cream mixed with the water or the coconut milk from half a can. Pulse until puréed..
3. Add the creamed sweetcorn to the oil and spice mixture. Cook for a couple of minutes, stirring constantly. Add the chopped spinach leaves and continue to cook for a further 2 minutes. Turn off the heat and throw in a handful of coriander leaves..

This delicious side dish will be the highlight of your dinner, and it goes well with almost any. Summer meets fall in this spicy, creamy, vegan Sweet Corn & Coconut Milk Chowder recipe. Top with cilantro, jalapeños, coconut flakes and fresh corn. Sinking your teeth into a perfectly ripened ear of sweet corn straight from the stalk is one of the finest pleasures of summer. I long for that moment all.

If you find this Creamed Sweet Corn with Spinach and Coconut Milk recipe useful please share it to your close friends or family, thank you and good luck.