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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to chicken enchiladas recipe. To cook chicken enchiladas you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Enchiladas:
- Take of pkg 10" flour tortillas.
- Provide of large chicken breasts.
- Use of can cream of chicken.
- Use of pkg. cream cheese.
- You need of sour cream.
- Use of cup of milk.
- Take of pkg shredded cheddar cheese.
- Provide of garlic powder, onion powder, garlic salt, and pepper to taste..
- Use of can of drained rotel.
Steps to make Chicken Enchiladas:
- Cook chicken till done. Shred into pan. Add soup, cream cheese, sour cream, milk, rotel, and seasons. Bring to a boil..
- Heat flour tortillas in microwave till bairly warm. Place spoonful of chicken mixture in the center of tortilla length ways. Add tablespoon of shredded cheese on mixture. Roll tortilla up..
- Place in greased 9×13 baking dish. Continue rolling tortillas till dish is full. Pour remaining chicken mixture over top of enchiladas and top with remaining shredded cheese..
- Bake for 20 mins at 350°F..
- Top with lettuce and tomatoes and picante sauce optional. Enjoy.
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