Recipe: Perfect Norfolk Shortcake

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Before you jump to Norfolk Shortcake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be good for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to norfolk shortcake recipe. To cook norfolk shortcake you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Norfolk Shortcake:

1. Prepare of self raising flour.
2. Provide of egg.
3. Prepare of butter.
4. You need of sugar.
5. Get of sultanas.
6. Take of Milk.

Steps to make Norfolk Shortcake:

1. Pre-heat oven to 190°C (170°C for fan ovens).
2. Rub the butter into the flour.
3. Add the sugar, sultanas and egg (beaten).
4. Add a small amount of milk to bind and form into a ball of dough.
5. Roll out to about 3cm thick and cut into shape.
6. Place in the oven for 20 minutes.
7. Place on a cooling rack, let them cool down then enjoy :-).

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