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Before you jump to Moist Choco Banana Muffin recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a fantastic protein source.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to moist choco banana muffin recipe. You can cook moist choco banana muffin using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Moist Choco Banana Muffin:
- You need 4 pieces of Banana (overripe).
- You need 2 pieces of Egg.
- You need 2-1/4 cups of All-Purpose Flour.
- Provide 1/2 teaspoon of Iodized Salt.
- Provide 3 teaspoons of Baking Powder.
- Take 1-1/2 cups of Brown Sugar.
- Take 3/4 cup of Butter (softened).
- Take 1/2 teaspoon of Cinnamon.
- Take 1 teaspoon of Vanilla Extract.
- Prepare 1/2 teaspoon of Banana Extract.
- Provide 1/2 cup of Chocolate (chopped).
- Use of Oil (for greasing).
Instructions to make Moist Choco Banana Muffin:
- Pre-heat the oven at 375°F or 190°C..
- Grease the muffin pan with oil, dust with flour, and place muffin liners..
- For the dry ingredients - Sift the all-purpose flour, baking powder, cinnamon and salt in a large bowl and set aside..
- For the wet ingredients - Mash the bananas until creamy. Mix in the sugar for about 3 minutes using an electric mixer. Add the butter, eggs, vanilla extract and banana extract and beat well..
- Mix the dry and wet ingredients gradually..
- Fold in the chocolates just until incorporated. Do not overmix..
- Spoon the batter into the muffin liner about 3/4. Leave 1/4 room for expansion. I used an ice cream scoop for easy transfer. Sprinkle brown sugar on top for some crunch..
- Bake for 20 minutes or until a toothpick stuck in the muffins comes out clean..
- Let cool for a few minutes and take out of the pan. @homebasedchef.
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