How to Prepare Tasty Sweet Potato Pain de Campagne

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Before you jump to Sweet Potato Pain de Campagne recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know it can help improve your mood as well!

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to sweet potato pain de campagne recipe. To make sweet potato pain de campagne you need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Pain de Campagne:

1. Take 100 grams of Sweet potato (mashed).
2. Take 200 grams of Bread (strong) flour.
3. Get 110 grams of Water.
4. Use 5 grams of Sugar.
5. Take 3 grams of Salt.
6. Take 3 grams of Dry yeast.
7. You need 30 of to 40 grams Raisins.
8. You need 3 of to 4 shakes Cinnamon powder.

Steps to make Sweet Potato Pain de Campagne:

1. Cook the sweet potato and mash it up. I cooked 2 sweet potatoes in 150 ml of water in a rice cooker on the 'fast-cook' setting..
2. Put all the ingredients except for the raisins in a bread machine. When the signal sounds to add additional ingredients, put in the raisins. If your bread machine doesn't signal like that, add the raisins 15 minutes in..
3. Put the dough in a bowl and cover with a tightly wrung out moistened kitchen towel. Leave for the 1st rising, 40 minutes to an hour..
4. Take the dough out onto a floured work surface, deflate lightly, round it off again, cover with a tightly wrung out moistened kitchen towel and rest for 15 minutes..
5. Round off the dough again and place it in a floured banneton (bread-rising bowl) with the seam side up, cover with a tightly wrung out moistened kitchen towel. Leave to rise again (2nd rising) for 40 to 50 minutes..
6. Start preheating the oven to 250°C 10 minutes before the bread finishes rising. Invert the dough onto a sheet of kitchen parchment paper..
7. When the oven has heated up, slash the top of the loaf, and bake at 250°C for 10 minutes, then at 230°C for 15 to 20 minutes..
8. It opened up nicely here..
9. This is a very sweet pain de campagne with the fragrance of raisins and cinnamon. It's great drizzled with some honey or maple syrup..
10. The crust is really crispy and crunchy and nice to chew on, maybe because of the sweet potato..
11. I tried proofing the dough in a convenience store salad container. Can you see that the loaf has some ridges? It really rose up well, and the top split nicely..

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