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Before you jump to Lemon Garlic Shrimp and Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a great source of protein.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to lemon garlic shrimp and broccoli recipe. You can cook lemon garlic shrimp and broccoli using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Lemon Garlic Shrimp and Broccoli:
- You need of Farfalle or Angel Hair Pasta.
- Prepare of Frozen Shrimp.
- Take of fresh or Frozen Broccoli.
- Get of Lemon Pepper Seasoning.
- Get of Olive Oil.
- You need of butter.
- Provide of Minced Garlic.
- You need of Parsley.
- Take of Lemon Juice.
- Use of Heavy Whipping Cream.
- Take of Grated Parmesean Cheese.
Instructions to make Lemon Garlic Shrimp and Broccoli:
- Boil Pasta according to package instructions, drain..
- De-tail shrimp and pat dry..
- Drizzle olive oil on shrimp and toss in lemon pepper seasoning..
- Air fry at 360f or bake in oven until they start turning pink/orange and reach proper internal temperature. Mine took around 7 minutes..
- Steam your brocolli. I did mine in the microwave in a bowl with a 1/4c water for 4 minutes..
- Melt butter in a sauce pan and add minced garlic and Parsley. Simmer for 5 minutes..
- Stir lemon juice and heavy whipping cream into the sauce and simmer for 2 more minutes..
- Pour sauce and parmesean into prepared noodles. Add the broccoli and shrimp and stir to combine..
- Serve immediately and enjoy with another dash of lemon and parmesean..
The whole family will love it! juice, fresh grated ginger, sriracha sauce, garlic, and just a kiss of brown sugar. The first thing you'll do is set the water to heat on the stove, then you can prep the sauce and cook the shrimp/veggies as it comes. This lemon garlic broccoli is an easy recipe. The broccoli is briefly steamed and then quickly sauteed in butter. The easy dish is packed with flavor.
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