Recipe: Perfect Sweet potato lolipop

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Before you jump to Sweet potato lolipop recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to sweet potato lolipop recipe. You can cook sweet potato lolipop using 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sweet potato lolipop:

1. Prepare 1 cup of boiled and mashed sweet potatoes.
2. Get 2 tbsp of oil.
3. Provide 1 of onion(chopped).
4. Use 1/2 of capsicum (chopped).
5. Take 1/2 of carrot (chopped).
6. Get 1 tsp of ginger garlic paste.
7. You need 2 of green chillies (chopped).
8. Use 1 tsp of red chilli.
9. Provide 1/2 tsp of garam masala.
10. Provide 1/2 tsp of coriander powder.
11. Take 1/2 tsp of chaat masala.
12. Get of Salt (according to taste).
13. Prepare 1/2 cup of bread crumbs.
14. Use leaves of Coriander.
15. Provide of For batter:.
16. You need 2 tbsp of all purpose flour.
17. Take 2 tbsp of corn flour.
18. You need to taste of Salt.
19. Provide as needed of Oil (for frying).
20. Use 1/2 cup of Bread crumbs (for covering).
21. Use as needed of Ice cream sticks.

Instructions to make Sweet potato lolipop:

1. In a pan heat oil, add onion and sauté it. Then add green chilli, ginger garlic paste,capsicum, carrot and cook it for 2 -3 minutes or till it turns little dry..
2. Add sweet potatoes and all spices and masala, mix it well..
3. Add breadcrumbs and coriander leaves and mix it..
4. Take some masala and put it on ice cream sticks to make shape of lolipop..
5. Add all-purpose flour, cornflour,salt and little water to make smooth batter..
6. Deep all lolipops in this batter and cover it with breadcrumbs..
7. Keep this lollipops in refrigerator for 1 hour..
8. Deep fry the lolipops in hot oil till it turns in golden colour on medium high flame..
9. Serve it hot with tomato sauce or green chutney or tamarind chutney..

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