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Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to lettuce wraps recipe. You can cook lettuce wraps using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Lettuce Wraps:
- Provide of Chicken.
- Get of Korean BBQ marinade.
- Provide of Cashews.
- Prepare of Water chestnuts.
- Get of Onion.
- Prepare of Sesame oil.
- Take of Soy sauce.
- Use of Sriracha sauce.
- Prepare of Lettuce.
Instructions to make Lettuce Wraps:
- Coat (and if possible marinate) chicken in homemade or store bought marinade. Cook in sesame oil in skillet. Pictured are all the sauces used..
- Roast cashews at 350°F for a few minutes until you can smell them. Chop them up. Sauté diced onion and sliced water chestnuts..
- Assemble lettuce wraps with lettuce, chicken, onion and water chestnuts, cashews, and soy sauce and sriracha sauce if desired. Live lettuce was great for this..
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