How to Cook Yum-Yum Wet fried fish

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Wet fried fish

Before you jump to Wet fried fish recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you might be astonished to find out, are great at battling depression. Just see to it that you don't toss out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!

See, you don't need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to wet fried fish recipe. To cook wet fried fish you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Wet fried fish:

  1. Provide of Deep fried fish.
  2. You need of Cooking oil.
  3. Provide of Onions.
  4. Provide of Tomatoes.
  5. Take of Green pepper.
  6. Get of Salt.
  7. Prepare of Royco.
  8. Get of Zucchini.
  9. Take of Water.
  10. Get of Garlic.

Instructions to make Wet fried fish:

  1. Get your ingredients ready, slice the onions, tomatoes, pepper and garlic.
  2. Heat a sauce pan, add oil to heat then your Onions, garlic and pepper mix and let cook to golden brown.
  3. Add the tomatoes and zucchini and add salt then cover to cook for about 3 minutes or till cooked to a smooth puree..
  4. Make a little sauce of water and royco, pour into the tomato puree, cook till boiling point then dip in your fish and cover. Once cooked turn the other side and let cook too 5-7 minutes each. Remove from heat and serve.
  5. With a lost appetite like mine, you preserve for the next meal๐Ÿ˜‚๐Ÿ˜‚.

Fried fish refers to any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon. I find the wet based egg batter works well for deep frying and the dry flour and spices is best for ANSWER: So many answers for this one, but. fish is a different kind of meat, in that it takes less. Wet fried Tilapia Fish Recipe by Nyakaugagi - Cookpad. Fried Tilapia Tilapia Fish Recipes Fried Fish Cooking Oil Great Recipes Easy Meals Beef Food Fish Fry.

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