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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that it helps you to raise your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to coleslaw recipe. To cook coleslaw you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Coleslaw:
- Take of Small to medium white cabbage.
- Use of Red cabbage.
- Prepare 5-6 of carrots.
- Provide 225 g of mayonaise.
- Get 3 tsp of cider vinegar.
- Get 1 tsp of balsamic vinegar.
- Take of Smoked salt (or rock).
- Provide 1-2 tsp of French mustard.
- Get 200 g of grated cheese.
- Provide of Large Pinch of sugar.
Instructions to make Coleslaw:
- Chop cabbage and grate carrot into large bowl..
- Add a pinch of sugar, salt and vinegar. Mix well and let sit for 20 mins, occasionally mix throughout..
- Add mayonnaise, mustard and cheese. Mix well. Add more salt and mustard to taste..
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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