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Before you jump to Vegan banana bread recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, along with elevating your mood, can be a superb source of protein.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to vegan banana bread recipe. You can have vegan banana bread using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Vegan banana bread:
- Use 2 cups of whole wheat flour.
- Take 3 of medium sized banana or 2 large banana(fully ripe).
- Get 1/2 cup of brown sugar.
- Take 1/3 cup of oil.
- You need 1/2 tsp of baking soda.
- Use 1/2 tsp of salt.
- You need 1 tsp of cinnamon powder.
- Use 1/4 cup to 3/4 cup +2tbsp of water.
- Get 1 tsp of vinegar or 2tsp lemon juice.
Instructions to make Vegan banana bread:
- Preheat the oven to 180 degrees Celsius for 20 minutes. Grease the loaf pan and set aside. Make sure all the ingredients are at room temperature. Sieve together flour, baking soda, salt and cinnamon powder thrice..
- Mash the banana well without any chunks. Add brown sugar and 1/4 cup of water whisk until the sugar dissolves completely..
- Add oil, vinegar and mix again..
- Add the sieve the flour mixture in 3 batches and whisk without any lumps. Stir it slowly don't overmix. If required add water in small batches.I used totally of 3/4cup+2 tbsp water. The water required depends on the wheat flour you are using. This batter would slightly thicker only..
- Pour it to a greased loaf pan and level it with a spatula.Tap the pan 2 or 3 times..
- Bake it for 65 minutes in preheated oven for 180degree Celcius. A skewer inserted must come out clean once baked..
- Allow the banana bread to cool down a bit and place it on a wire rack to cool down completely..
- Slice the bread once it's completely cooled..
The best banana bread ever, and it's vegan! Perfectly sweet, moist, and topped with a brown sugar crust, this delicious banana bread is super easy to make and customizable with your favorite stir-ins. Storing Vegan Banana Bread: This banana bread recipe is super moist fresh out of the oven, but storing it properly is important to maintain the taste and texture of this vegan bread, given its lack of. Vegan Banana Bread. this link is to an external site that may or may not meet accessibility guidelines. Here's the vegan banana bread you've been searching for!
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