Recipe: Juicy Upside down Caramel Apple Cake

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Before you jump to Upside down Caramel Apple Cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to upside down caramel apple cake recipe. You can have upside down caramel apple cake using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Upside down Caramel Apple Cake:

1. Provide 8 - 10 small or 4 - 5 of Apples big mixed or type peeled and cored.
2. You need 1/4 cup of Lemon juice.
3. Get 1 tsp of Orange zest.
4. Get 2 tsps of Cinnamon powder.
5. Take 1/2 tsp of Nutmeg all spices grated 1 tsp.
6. Provide 2 cups of All purpose flour.
7. Take 3/4 cup of Butter or oil.
8. Provide 1 cup of white sugar.
9. Get 1/2 cup of brown sugar.
10. You need 2 of eggs large.
11. Take 1 tsp of Vanilla extract.
12. Provide 1 1/2 tsps of baking powder.
13. Provide of Sauce Carmel.
14. Prepare 2 tbsps of butter.
15. Prepare 1 cup of Brown sugar.
16. Provide 1/2 cup of milk Sweetened optional.
17. Provide of Jam preserves of choice for garnish.

Instructions to make Upside down Caramel Apple Cake:

1. First keep lemon juice ready, and put the cubed apple pieces for the cake into it and let it aside till needed. Slices thin wedges of peeled apples around 1 cup for a layer..
2. Next make the Carmel for the base of the cake. In a saucepan, melt butter, add the brown sugar and stir well till nicely smooth, add extra butter if necessary. Then add milkmaid and nicely mix on low heat till nicely blended to sauce..
3. Next preheat oven to 180^ Celsius and grease either round tin or a loaf tin and a square dish, whichever desired..
4. Mix for batter, beat the eggs and sugars separately along with the vanilla and add melted butter. Mix the dry ingredients and zest after sifting twice..
5. Now, layer the tins with generous amount of caramel sauce, and then in a nice design, layer the slices of apples on top carefully, either in a line way or spiral manner..
6. Put the pans into the oven, and mix the cake batter by combining the wet and dry ingredients. And add the chopped lemon juice marinated Apple cubes into and mix well..
7. Pour the batter equally into the tins so as to reach three fourth and then bake for around 25-30 mind or till skewer comes out clean.
8. Cool the cake on rack, and slowly with a hot knife push a knife to leave cake from corners and turn onto a cake tray. Garnish with the strawberry or jam choice in any style..
9. Serve as breakfast with coffee, or for snack, as a dessert with ice cream!.
10. None.

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