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Before you jump to Moo Shu Chicken Wraps (crock pot) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to moo shu chicken wraps (crock pot) recipe. To make moo shu chicken wraps (crock pot) you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Moo Shu Chicken Wraps (crock pot):
- Prepare 2 lb of boneless skinless chicken breasts, sliced in strips.
- Provide 1 of salt to taste.
- Take 1 of pepper to taste.
- Use 2 tbsp of extra virgin olive oil.
- You need 1/2 small of head of green cabbage, cored and sliced thinly (like coleslaw would be chopped).
- You need 3 large of carrots, shredded.
- Take 2 can of sliced mushrooms, 6.5 oz each.
- Prepare 1 cup of hoison sauce.
- Take 6 clove of garlic, minced.
- Get 6 tbsp of soy sauce.
- Use 2 tbsp of corn starch.
- Get 8 of tortilla shells, 10".
- Prepare 1 packages of broccoli slaw (optional).
Steps to make Moo Shu Chicken Wraps (crock pot):
- Season chicken with salt and pepper. Brown chicken over medium high heat in olive oil on both sides and add to crock pot..
- Add the sliced cabbage, the shredded carrots and the drained mushrooms to crock pot..
- Combine hoison sauce, garlic, soy sauce and cornstarch. Add to crock pot and stir to combine..
- Cook chicken mixture on low heat for 4 hours stirring twice during cooking process..
- Heat tortillas according to package directions..
- Spoon an 8th of the chicken mixture on each tortilla shell. Serve as is or top with desired amount of broccoli slaw for some added crunch..
- Wrap up and enjoy!.
- This would also be good eaten over white steamed rice or thin spaghetti instead of in tortilla shells. Pork can be substituted for the chicken..
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