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Before you jump to FRYday - Fried Green Tomatoes and Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not difficult to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to fryday - fried green tomatoes and sweet potato fries recipe. You can cook fryday - fried green tomatoes and sweet potato fries using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook FRYday - Fried Green Tomatoes and Sweet Potato Fries:
- Take of green tomatoes , cut into -thick slices.
- Get of salt.
- Prepare of all-purpose flour , divided.
- Take of milk.
- Take of flax egg (1tbsp meal and 3 tbsp milk).
- Prepare of cornmeal yellow.
- Use of salt.
- Use of Coconut oil for frying.
Instructions to make FRYday - Fried Green Tomatoes and Sweet Potato Fries:
- Place tomato slices on plate. Sprinkle with 3/4 teaspoon salt. Turn tomatoes, and sprinkle with remaining 3/4 teaspoon salt. Let stand for 30 minutes..
- In a shallow dish, place 1/2 cup flour. In a separate shallow dish, whisk together milk and flax egg. In a third shallow dish, combine cornmeal, seasoned salt, and remaining 1 cup flour..
- Dredge tomatoes in flour, shaking off excess. Dip in milk mixture to coat. Dredge tomatoes in cornmeal mixture, shaking off excess..
- In a large pot, pour coconut oil to a depth of 1/8 inch; heat oil over medium heat. Add tomatoes, in batches, and cook for 3 to 4 minutes per side or until golden brown. Drain on a wire rack over paper towels. Serve immediately..
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