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Before you jump to My Asian coleslaw salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to my asian coleslaw salad recipe. You can have my asian coleslaw salad using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare My Asian coleslaw salad:
- Get of bag coleslaw.
- Get of large purple onion, thin sliced.
- Provide of chicken flavored Ramen noodles (3oz).
- Take of apple cider vinegar.
- Get of rice vinegar.
- Get of sugared holiday pecans (recipe in my recipes), chopped.
- Provide of sunflower oil.
- Use of dark brown sugar.
Instructions to make My Asian coleslaw salad:
- Mix the coleslaw, purple onion and nuts in a large bowl. Mix the seasoning packet from noodles; the oil, vinegar and brown sugar in a small bowl..
- Crush the noodles in the package and pour over the slaw mix. Now pour the dressing over everything and mix well..
I recently had a lovely Asian coleslaw at a local grill that was served with an ahi tuna burger. Asian Slaw - delicious and healthy Asian coleslaw with homemade soy sesame dressing that's packed with flavor. Yes, this salad is extremely healthy for you and gives you just the right nutritional values. I promise this Asian Coleslaw will be your go-to salad this summer. I promise this Asian Coleslaw will be your go-to side dish salad this summer.
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