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Before you jump to Simple doughnut recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain's focus while also loosening up the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood as well!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to simple doughnut recipe. You can cook simple doughnut using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple doughnut:
- Provide 4 cups of flour.
- Provide 1 cup of sugar.
- Get 1 tbs of yeast.
- Provide 3 tbs of butter.
- Provide Pinch of salt.
- Get of Oil for frying.
- Provide 1 of egg.
Instructions to make Simple doughnut:
- In large bowl add flour,sugar salt,yeast and butter to form soft dough and knead for 20 min.
- Cover it and leave it to rise for 30 mins.
- Shape it and cover again for 10minutes and deep fry it at low heat.
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