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Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and be happy!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to homemade strawberries (preserves) jam recipe. You can cook homemade strawberries (preserves) jam using 3 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Homemade Strawberries (Preserves) Jam:
- Provide 250 gr of strawberries.
- You need 1/2 cup of sugar.
- Prepare of or ratio 2:1.
Steps to make Homemade Strawberries (Preserves) Jam:
- Prepare a plate, put it into freezer for later purpose.
- Clean and cut the strawberries into dice (cut off the leaves too).
- In medium heat, put together the strawberries and 1/4 part of the sugar into the pan..
- Boil and stir them well until the juice comes out, and the sugar completely melt..
- Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt..
- Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes..
- Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute..
- Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before..
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