Recipe: Appetizing Sweet potato cutlets

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Before you jump to Sweet potato cutlets recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods as well. It's not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to sweet potato cutlets recipe. You can cook sweet potato cutlets using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sweet potato cutlets:

1. Provide 200 gms of steam boiled sweet potatoes (mashed).
2. You need 1 tbsp of corn flour.
3. You need 1 tbsp of rice flour.
4. You need 1 tsp of chopped green chillies.
5. Provide 1 tsp of grated ginger.
6. You need 1 tsp of red chilli powder.
7. You need 1/2 tsp of turmeric powder.
8. Prepare 1 tsp of dry mango powder (amchur).
9. Get 1 tsp of chat masala.
10. Get to taste of Salt.
11. Take of Oil for frying.
12. You need leaves of Freshly chopped coriander.
13. Use of Chat masala for sprinkling.
14. Prepare 8-9 of Cashew halves.

Instructions to make Sweet potato cutlets:

1. Be ready with all the ingredients..
2. Mix all the ingredients except oil..
3. Divide the mixture into small portions. Make round cutlets or tikkis from these portions..
4. Press the cashew halves on the cutlets..
5. Deep fry them on medium flame till golden brown and crisp..
6. Drain on a tissue paper..
7. Sprinkle chat masala and freshly chopped coriander leaves. Serve immediately..

Grilled chicken cutlets, roasted sweet potato and brussel sprout. Yummy sweet potato cutlets are crispy and crunchy on the outside and super soft on the inside - they will just melt in your mouth. This sweet & savory sweet potato cutlets are prepared with some spices and chillies, giving it a spicy kick. It tastes divine with a combo of green chutney or tomato ketchup. Nutty Sweet potato cutlets coated with sesame seeds.

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