Hello everybody, welcome to my recipe page, if you're looking for Simple & Healthy! Sake Lees Custard Pudding recipe, look no further! We provide you only the perfect Simple & Healthy! Sake Lees Custard Pudding recipe here. We also have wide variety of recipes to try.
Before you jump to Simple & Healthy! Sake Lees Custard Pudding recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to simple & healthy! sake lees custard pudding recipe. To cook simple & healthy! sake lees custard pudding you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Simple & Healthy! Sake Lees Custard Pudding:
- Get 3 tbsp of ☆ Smooth sake lees.
- You need 2 tsp of ☆ Sugar (or Lakanto sweetener).
- Provide 200 ml of ☆ Soy milk (or milk).
- Prepare 3 grams of Gelatin.
- Provide 1 tsp of Water.
- Prepare 1 of Ginger.
- Use 1 of Rum raisins.
Instructions to make Simple & Healthy! Sake Lees Custard Pudding:
- Soak the gelatin in the amount of water specified on the packet..
- Add the ☆ ingredients to a heat-resistant container and heat for 3 minutes in a 500 W microwave..
- Mix the soaked gelatin mixture into the mixture from Step 2 thoroughly. If you are using ginger, mix it in here..
- Pour the mixture into the cocottes and scoop away any bubbles or foam with a spoon. If you like, you can add some rum raisins or ama-natto beans. Chill in the refrigerator..
- When set, place any topping you like on the top..
- If you add 4 tablespoons of smooth sake lees you'll get a creamy mixture that melts in your mouth! I think that 3 tablespoons is the ideal amount though..
- Calorie information (per batch): Sugar + soy milk = 127 kCal, Sugar + milk = 176 kCal, Lakanto sweetener + soy milk = 104 kCal..
If you find this Simple & Healthy! Sake Lees Custard Pudding recipe valuable please share it to your friends or family, thank you and good luck.