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Before you jump to My Mexican Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to my mexican meatloaf recipe. You can have my mexican meatloaf using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare My Mexican Meatloaf:
- Provide of ground beef.
- Prepare of 15 oz can of corn (drained).
- Use of McCormick Meatloaf seasoning.
- Prepare of salsa (hot, med, mild to your taste).
- You need of 1/4 cup Jack Daniels original BBQ sauce.
- Get of egg.
- Take of 28 oz can Redpack whole peeled tomatoes in thick tomato puree.
- You need of shredded Monterey Jack cheese (enough to lightly cover loaf).
Instructions to make My Mexican Meatloaf:
- Combine all ingredients well except cheese and tomatoes..
- Form into a large flat loaf and put it in a 12 X 9 cake pan.
- Pull tomatoes out of the can and place on a plate, saving the puree that is still in the can. Dice the tomatoes and cover the loaf with the tomatoes. discard runny juice on the plate left over from dicing. Pour remains puree in the can over top of the loaf..
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- Cover with foil and place in a preheated oven at 350°F for 1 hour or inside temp reads 160. After 1 hour, remove foil, cover loaf with shredded cheese and bake uncovered 10 more min..
- Remove from oven and let sit 10 min..
Please read my disclaimer for more This Mexican meatloaf is a very versatile recipe as you can add or subtract ingredients you like or. This evening I made my Mexican Style Meatloaf for dinner since my younger son, who doesn't care for beef, wasn't eating with us. My older son who likes beef was eating with us and we haven't had it for a. Meatloaf wasn't something we Shelton kids had much of growing up. A fact that seems strange to me now, considering our That all changed when my sister-in-law gave me her Mexican Meatloaf recipe.
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