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Before you jump to Mike's Green Chile Hangover Hash recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to mike's green chile hangover hash recipe. You can cook mike's green chile hangover hash using 23 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Green Chile Hangover Hash:
- Provide of Hash.
- You need of Idaho Potatoes [or 3-4 lb Bag Frozen Hash Browns].
- You need of 4 oz Hot Green Chiles [chopped].
- Provide of 10 oz ROTEL Tomatoes With Habaneros [use 1/2 can].
- Take of Fresh Cilantro [reserve some for garnish].
- Get of Fresh Chives [reserve some for garnish].
- You need of Ground Cumin.
- Take of Each: Granulated Garlic & Granulated Onion.
- Take of Each: Coarse Ground Black Pepper - Red Pepper Flakes.
- Prepare of Butter [for frying potatoes].
- Prepare of Water [for steaming potatoes].
- Use of Salt Or Seasoned Salt To Taste [not necessary since your hot sauces & salsas contain sodium].
- Take of Sides & Garnishments.
- Take of Bottle Hot Red Or Green Salsa.
- Get of Bottle Green Tabasco.
- Provide of Bottle Red Tabasco.
- Take of Mexican 3 Cheese Or Cheddar Cheese.
- Prepare of 6" Warm Tortillas.
- Use of Fresh Eggs.
- You need of Avocado [sliced - optional].
- Use of Frying Oil.
- You need of Meat Options.
- Use of Carnita Meat [pre-cooked & pre-packaged].
Instructions to make Mike's Green Chile Hangover Hash:
- For ease, you can purchase pre-made hash browns in the 3 to 4 pound bag. Just know that fresh potatoes are more flavorful and more absorbant. If you do choose this method, disregard Steps #2 through #5..
- Authors Note: The potatoes can be made the night before and sealed in an air tight Ziplock bag. Add to them all ingredients in the, "Hash," section [except for] water, butter, canned green chiles, fresh cilantro and 1/2 can ROTEL tomatoes. By adding the chiles and tomatoes the night prior will cause your potatoes to be too watery..
- Clean potatoes and boil on high for 20 minutes or until a knife can penetrate the largest potato without much resistance. Do not over boil your potatoes. You don't want watery potatoes. You'll want them boiled yet firm. Peel skins from potatoes after they have cooled down slightly if desired..
- Place whole potatoes in fridge until completely cooled and slightly dried out. About a 1/2 hour..
- Shred potatoes and place in fridge in an airtight bag overnight with spices..
- If using the hand shredded method, in the morning, add butter, green chiles, 1/2 can ROTEL with limited juice, fresh cilantro, potatoes and water in pan. Mix, cover and let potatoes steam for 5 minutes. *If using pre-made potatoes, place all Hash ingredients in pan and follow same steps..
- Heat pre-made Carnitas in microwave. [optional].
- Remove lid and fry potatoes on high until they are browned and crispy on one side..
- Fry eggs in separate pan to your preference..
- Plate potatoes and place Carnitas, [optional] cheese, fried eggs and remaining garnishments on top..
- Serve with warm tortillas, hot sauces and salsas, sliced Avocados and plenty of fluids to rehydrate your body..
- Garnish with remaining green onions, fresh cilantro and dried parsley..
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