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Before you jump to Mr. Spock's Mississippi Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be astonished to find out, are fantastic at fighting depression. You must make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
See, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to mr. spock's mississippi sweet potato pie recipe. You can cook mr. spock's mississippi sweet potato pie using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mr. Spock's Mississippi Sweet Potato Pie:
- Provide 4 oz of butter.
- Provide 2 cup of cooked and mashed sweet potatos (2 cups = 3.25 potatos).
- Use 2 cup of sugar.
- Prepare 1 can of evaporated milk (5 ounce).
- Take 1 tsp of vanilla.
- Take 3 of each eggs.
- You need 1 1/2 tsp of cinnamon.
- Take 1 of each deep dish pie shell (or 2 shallow) unbaked.
- You need 1 pinch of nutmeg.
Instructions to make Mr. Spock's Mississippi Sweet Potato Pie:
- Peel and boil potatos.
- Mix butter, potato's, sugar, and evaporated milk until well blended.
- Add vanilla, eggs, nutmeg and cinnamon, mix well.
- Pour into pie shell.
- Bake in oven at 350°F for 1 hour or until set..
Kassanis sweet potato pie step by step. Beush melted butter on the bottom of the pie crust and sprinkle with the brown sugar. This pie became popular in Mississippi and nearby states probably because of the big amounts of sweet potatoes grown there. This vegetable plays such an important role in the lives of Mississippi's citizens, they even have the National Sweet Potato Festivalheld annually in the small town of Vardaman. Click "Show Link" to generate a url you can copy and paste to your.
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