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Before you jump to Hummus with pita bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to hummus with pita bread recipe. You can cook hummus with pita bread using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hummus with pita bread:
- Get 1 can of Boiled chickpeas.
- Prepare 1/4 tsp of Sakt.
- Use 3 tbsp of Tahina paste.
- Provide of Garlic cloves 2 chopped.
- Take 1/4 cup of Olive oil.
- Provide of Chilled water to grind a little.
- Prepare of Toppings:.
- Provide 1 tbsp of Chickpeas.
- Get 1 tbsp of Parsley.
- Prepare of Paprika powder to sprinkle.
- Use 3 tbsp of Olive oil.
Steps to make Hummus with pita bread:
- In a chopper add chickpeas, salt, garlic, tahini paste, olive oil and water and blend well..
- Blend till a smooth paste is acquired..
- Pour into a bowl and top with olive oil, chickpeas, parsley and paprika..
- Serve with some hot toasted bread !!.
As Pita, Hummus & Tahini are used in different ways in the cuisine, I decided to make them as a sampler. Pita is a soft and hollow bread made with wheat flour in varying round and oval sizes based on its usage. It is used to serve main course like gyros and falafel and comes out really tasty. Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables.
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