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Before you jump to Easy Shortcrust Pastry recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can actually help you fight depression.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to easy shortcrust pastry recipe. To cook easy shortcrust pastry you only need 3 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Easy Shortcrust Pastry:
- You need of Cake flour.
- You need of Butter.
- You need of Cold water.
Instructions to make Easy Shortcrust Pastry:
- Chill the water in the fridge..
- Combine the cake flour, and bite-sized butter pieces into a bowl. Mix until the butter become pea sized while pressing down with a whisk..
- Add the cold water to Step 2 little by little, and mix by lifting the flour with a spatula. You might wonder if the dough will come together with that much water, but you don't need to worry..
- Press down the dough with the back of your hand, and divide in half with the edge of the spatula..
- Stack the pieces on top of one another..
- Press down with the back of your hand..
- Divide in half with the spatula..
- And stack....
- Repeat this about 10 times. The dough might be crumbly first, but it starts to come together. Cover the dough with plastic wrap, and let it sit in the fridge over night..
- Roll out the dough, and cut out a shape with a cookie cutter, then pop them in the oven to bake..
- They should rise and make layers like this..
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