Easiest Way to Cook Flavorful Chicken Tortilla Soup

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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you are well aware that green tea helps you to elevate your moods also!

So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Tortilla Soup:

1. You need 1 of large yellow or white onion chopped.
2. Get 3 clove of garlic minced.
3. Use 1 of carrot diced.
4. Provide 1 of Poblano pepper diced.
5. Provide 5 of corn tortillas cut into 1 inch pieces.
6. You need 3/4 cup of frozen corn.
7. Provide 1 tbsp of tomato paste.
8. You need 1 can of diced tomatoes 14.5 oz. can.
9. Prepare 1/2 cup of chopped fresh cilantro.
10. Prepare 1 tsp of salt or to taste.
11. You need 1 tsp of pepper.
12. You need 2 tbsp of olive oil or veg oil.
13. Use 4 cups of chicken stock.
14. Use of chicken ingredients.
15. Provide 6 of chicken tenders.
16. You need 1 tsp of ground cumin.
17. Get 1 tsp of salt.
18. You need 1/2 tsp of pepper.
19. Provide 3-4 tablespoons of olive oil or veg oil.

Steps to make Chicken Tortilla Soup:

1. For the chicken tenders, add all ingredients under chicken ingredients to a zip lock bag and marinade for 20 min minimum..
2. Saute chicken in sautee pan on medium high heat. No need to add oil, there is plenty in the marinade. About 4 min the first side and about 3 min the second until golden brown. Let rest for a couple minutes before slicing and dicing to serve over soup as the topping..
3. For the soup....Sautee in oil the carrots, poblano pepper and onion on medium high heat about 7 to 10 minutes til translucent..
4. When translucent add garlic, stir and cook for 30 seconds..
5. Add tomatoe paste and stir until incorporated into veggies. Add salt, pepper and cumin. Stir..
6. Add cilantro, chicken stock, diced tomatoes, corn and tortillas. Stir and turn to low medium heat. Cook for 20 min..
7. Turn off stove, using a hand blender, blend until desired consistency. I do it half way so there is texture. If you choose a creamier and smoother texture then keep going. You can also use a stand blender mixing in batches..
8. You can choose to top with ingriendents such as sour cream, avocado, chopped cilantro, lime or shredded cheese and of course your chicken! For extra texture garnish with crushed tortilla chips..

Recipe by Valerie Marie. (Two forks work well to pull the chicken apart!). Chicken tortilla soup, with its spicy tomato broth, crunchy tortilla chips, and gooey cheese, has long been one of my favorite dishes to order at Mexican restaurants. I never even thought to make it at. This Chicken Tortilla Soup is the soup of my dreams. It's almost dump and run for the ideal easy weeknight dinner or fabulous for crowds.

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