Recipe: Perfect Simple Healthy Tomato-Celery Soup

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Before you jump to Simple Healthy Tomato-Celery Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea helps you to elevate your moods as well!

So you see, you don't need junk food or foods that are bad for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to simple healthy tomato-celery soup recipe. You can cook simple healthy tomato-celery soup using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Healthy Tomato-Celery Soup:

1. Get 3 of tomatoes Large fresh ripe.
2. Take 1 of Celery stalk (no leaves).
3. Provide 1 - 2 tbsps of Olive oil butter / clarified (ghee).
4. Prepare 1 1/2 cups of Water.
5. Use 3 - 4 pods of garlic finely chopped.
6. Get To taste of Sugar.
7. You need To taste of Salt.
8. Prepare of pepper Freshly ground.

Instructions to make Simple Healthy Tomato-Celery Soup:

1. Pressure cook the tomatoes, grind to a paste / puree in a grinder /mixer..
2. Take a heavy bottom pan or a non stick pan; add 2 tsp oil / ghee..
3. Once hot; add the finely chopped garlic and chopped celery..
4. Sauté for a minute, add the tomato paste/ puree..
5. Adjust the salt, add freshly ground pepper and sugar if the tomatoes are too tangy. I usually add 1 -2 tsp of sugar..
6. Add water and let it boil for 2-3 minutes..
7. Serve hot – If you are not watching your weight add a dollop of white butter (loni) tastes great.
8. This soup goes well with hot rice as well. Enjoy!.

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