How to Make Delish Mix veg paratha

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Before you jump to Mix veg paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a great protein source.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mix veg paratha recipe. To make mix veg paratha you only need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Mix veg paratha:

1. Prepare of gavar.
2. Use of green peas.
3. Take of chopped leaves of chopped palak.
4. Prepare of chopped cabbage.
5. Use of chopped cauliflower.
6. You need of small chopped onion.
7. You need of mash potato.
8. Prepare of garam masala.
9. Prepare of small spoon lemon juice.
10. Provide of turmeric.
11. Get of red chilli powder.
12. Take of Salt according.
13. Provide of oil.
14. Provide of dhaniya powder.
15. Get of balls of wheat flour dough.
16. You need of hing.

Steps to make Mix veg paratha:

1. Heat oil in a pan and add hing and all chopped vegetables to it. Add red chilli powder, turmeric,dhaniya powder, garam masala, salt to it.And let it be cook on medium and low flame for 8 to 10 min.Add little water for cooking this veggies..
2. After veggies are cooked add mash potato and lemon to it and mix it very well.Take 1 dough of ball and roll it and add mix veg stuffing to it.Again make a ball and roll it on rolling pin.Cut it in a square shape.
3. And cello fry it on the tawa both the side till it becomes little brown in colour.Give this healthy parathas with sauce and green chutney friends 😊.

Mixed Vegetable Paratha Recipe. by TNN. Mixed Vegetable Paratha is a North Indian recipe that you can relish with your loved ones in breakfast or brunch. Mix Veg Paratha Recipe is Easy to make Veg Breakfast. It is also a short meal snack which is healthy and Tasty. Mix Veg Paratha Recipe Mixed Vegetable Paratha Veg Stuffed paratha. अफल त न पर ठ Aflatoon Paratha Mix Veg Paratha Kabitaskitchen.

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