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Before you jump to Folded pitas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply anticipating to read that here, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to folded pitas recipe. You can have folded pitas using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Folded pitas:
- Provide 1 1/2 cup of flour.
- Take 3 tbsp of oil.
- Provide 1 tsp of salt.
- You need 1 tsp of yeast.
- Get of Milk and warm water for kneading.
- Get of Butter or Oil.
- Get of Prepared fillings of your choice.
Steps to make Folded pitas:
- Mix flour, oil, salt and yeast, then make a hole in the center and pour water &milk. Gently combine and knead until soft and smooth. Oil your hands & the bowl and allow it to rise to double in size (1hr)..
- Make 8-10 balls of equal size. Roll each gently and brush with butter or oil then fold it over in half to form a semi-circle. Repeat to all..
- Place folded pitas on a lightly floured surface and cover them with towel, leave to the rise until double in size. Heat up a pan and place them gently and cook them gently side by side. When done allow to cool and add your fillings..
See more ideas about recipes, food, pita wrap. MIDDLE EASTERN POTATO STUFFED PITA POCKETS -VIDEO This potato stuffed pita bread is a Middle Eastern classic often found in Middle Eastern bakeries. Foldeat is raising funds for FOLDEAT A Modular Lunchbox That Unfolds Into An Eating Mat on Kickstarter! Packing and eating on the go have.
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