Easiest Way to Prepare Flavorful Mu Shu Chicken Lettuce Wraps

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Before you jump to Mu Shu Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it helps you to raise your moods also!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mu shu chicken lettuce wraps recipe. To cook mu shu chicken lettuce wraps you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Mu Shu Chicken Lettuce Wraps:

1. Prepare of wraps.
2. Provide 4 tbsp of soy sauce.
3. Get 3 tbsp of hoisin sauce.
4. You need 2 tsp of rice wine vineagar.
5. Get 1/2 tbsp of sesame oil.
6. Take 1/8 tsp of red pepper flakes.
7. You need 3 clove of minced garlic.
8. You need 1 tbsp of finely grated fresh ginger.
9. You need 8 oz of chicken, cooked and shredded. I use store rotisserie chicken for ease of use.
10. You need 9 oz of package prepared coleslaw, I prefer the broccoli coleslaw.
11. Prepare 1 small of head of bibb or boston lettuce. You will use 12 outer leaves from head of lettuce.
12. Get 1/4 cup of green onions, sliced on bias.
13. Use 1/4 cup of chopped peanuts.
14. Use 1/4 cup of chopped cashews.

Instructions to make Mu Shu Chicken Lettuce Wraps:

1. Place all liquids ,garlic, red pepper flakes and ginger into large pan..
2. Bring to low boil over meat heat and then turn heat off..
3. Add chicken, stir well and then add coleslaw. Cover, set a side..
4. Prepare lettuce leaves on plate. You need 12, full untorn leaves..
5. Divide chicken mixture amongst lettuce leaves.
6. Divide green onions and nuts over top and serve..
7. Recipe by taylor68too..

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