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Before you jump to Sweet Sweet Strawberries recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to sweet sweet strawberries recipe. You can cook sweet sweet strawberries using 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sweet Sweet Strawberries:
- Use of Strawberries.
- Get of Condensed milk.
Steps to make Sweet Sweet Strawberries:
- Cut the strawberries into bite size pieces. Make sure you dry any water from when you washed them so that the condensed milk doesn't water down too much..
- Put them in a cup and drizzle as much condensed milk as you want over them. Enjoy 😘.
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