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Before you jump to Simple Fried Green Tomato's recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a fantastic protein food source.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to simple fried green tomato's recipe. You can have simple fried green tomato's using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Simple Fried Green Tomato's:
- Get of The Essentials.
- Prepare 3/4 cup of Vegetable Oil.
- Provide 2 medium of Fresh Green Tomatoes.
- Use 2 of Eggs, Whisked in bowl.
- Get 1 1/2 cup of White Corn Meal.
- Prepare 1 tbsp of Salt.
- Take 1 tsp of Ground Pepper.
- Get 1/2 tbsp of Garlic Powder.
- Prepare 2 tbsp of Lemon & Pepper Seasoning.
- Prepare 1 dash of Oregano.
- Use 1 tbsp of Italian Seasoning.
Instructions to make Simple Fried Green Tomato's:
- Pour Vegetable Oil into medium sized skillet and heat until the oil starts forming small bubbles. **You can also make these on a stand alone skillet. Preheat to 350°F and add vegetable oil and follow steps below**.
- Slice the Tomato into 1/4 inch slices.
- Mix the White Corn Meal and other dry ingredients in a medium bowl.
- Dip the tomoato slices in the whisked egg. Then coat each tomato slice with the dry mixture..
- Turn the heat on the skillet down to medium and place tomato slices into skillet..
- Fry for approx 4 minutes per side, or until golden brown..
- Repeat steps 4-6 until tomatoes are all fried. Enjoy!.
There's something magical that happens to firm, green tomatoes when they're. Green tomatoes are one of the South's best-kept vegetable secrets! Grilled green tomatoes are so good! It is a different taste than when fried, but definitely fewer calories. I just cut a green tomato in half, rub with olive oil, salt and pepper and grill until slightly soft.
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