Recipe: Appetizing Idiyappam with coconut milk

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Before you jump to Idiyappam with coconut milk recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to idiyappam with coconut milk recipe. To cook idiyappam with coconut milk you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Idiyappam with coconut milk:

1. Take 300 gms of rice flour.
2. Take to taste of Salt.
3. You need of as required Coconut.
4. Take to taste of Sugar.
5. Get pinch of Cardamom optional.

Steps to make Idiyappam with coconut milk:

1. In a big vessel pour the rice flour add salt and add boiling water and mix well and make a soft dough..
2. Take rice dough and place it on idiyappam maker and keep pressing on the idiyappam making plate or in an idli making plate..
3. Steam for 10-15 minutes.Idiyappam will be ready..
4. For coconut milk : Half coocnut cut into pieces and grind it add little warm water and grind nicely.strain it in a strainer..
5. Add sugar to taste and cardamom powder a pinch (optional) to coconut milk..
6. Now you can serve idiyappam with coconut milk.Coconut milk is good for health.

Let the idiyapam to cool down a bit, before gently removing from the steamer plate and transferring to a serving plate. Enjoy hot with a side of spicy kurma or sweetened coconut milk. Idiyappam Kurma is a special side dish, which you can prepare for the Idiyappam. In most South Indian hotels, you can see, this kurma being served as accompaniment to the idiyappams along with the sweetened coconut milk. Idiyappam is usually served with a variety of side dishes like peas curry, vegetable kurma, chicken stew, egg or chicken curry.

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