Recipe: Appetizing Brad's elk bourguignon w/ mashed cauliflower and parsnips

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe here. We also have wide variety of recipes to try.

Before you jump to Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to make your mood better. It's easy to feel low when you are starving! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to brad's elk bourguignon w/ mashed cauliflower and parsnips recipe. You can have brad's elk bourguignon w/ mashed cauliflower and parsnips using 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Brad's elk bourguignon w/ mashed cauliflower and parsnips:

1. Provide of For the elk.
2. Get 4 lb of elk roast.
3. Take 6 slices of bacon.
4. Use 1 of LG sweet onion.
5. You need 4 cloves of minced garlic.
6. Get 12 of large basil leaves, chopped.
7. Provide of Around 10 cups beef stock.
8. You need 1 bottle of good red wine, I use Cabernet Sauvignon.
9. Provide 2 cups of flour seasoned heavy w/ garlic salt, white pepper.
10. You need of Also seasoned w/ onion powder, steak seasoning, & smoked paprika.
11. Use of For the mash.
12. Take 3 of LG parsnips, peeled and cubed.
13. You need 1 of small head cauliflower, chopped.
14. Take 1/4 cup of milk.
15. Use 2 tbs of butter.
16. Get to taste of Sea salt and black pepper.
17. Get 2 cloves of garlic, minced.
18. Take of Other ingredients.
19. Get 1 loaf of sourdough french baguette.
20. Prepare of Creme fraiche.
21. Prepare of Grated gruyere cheese.

Steps to make Brad's elk bourguignon w/ mashed cauliflower and parsnips:

1. Chop bacon and fry off in a LG frying pan. Remove to a LG dutch oven..
2. Meanwhile, cut elk roast into 1 inch cubes. Remove all silver skin, fat, or tendon..
3. Mix flour and seasonings in a LG bowl..
4. Fry onion and garlic in the bacon grease until sweated and translucent. Do not brown..
5. Add the onion, garlic, basil, beef stock, and wine to the Dutch oven and bring to a boil..
6. Add oil to the bacon fat. Roll elk in flour. Knock off excess flour and fry in batches. Add to dutch oven when done. In between batches remove flour from pan and add a little oil..
7. Simmer the mixture for 1 1/2 to 2 hours uncovered. Stir often. This should reduce and thicken up nicely..
8. Meanwhile add parsnips and cauliflower to a saucepot. Just cover with water. Bring to a simmer and cook until just tender. Drain water. Add rest of parsnip ingredients and mash until smooth, but slightly chunky..
9. When sauce thickens and elk is tender, slice baguette on a bias. Butter and slightly toast. Spread creme fraiche over baguette. Sprinkle with cheese. Cover with elk and sauce. Serve parsnips on the side. Serve immediately. Enjoy..

This roasted cauliflower & parsnip mash is a flavorful and simple seasonal side dish. Heat milk in a large pot over medium heat until warmed and just under a boil. It's really freakin' good, but it's also fairly flat. It lacks the starchiness of mashed potatoes, it lacks the heft! In playing with alternative options I have found that parsnips and roasted garlic are the magic combination to take cauliflower mash to another level.

If you find this Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe useful please share it to your friends or family, thank you and good luck.