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Before you jump to Pineapple-Mango Mexican Slaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a great source of protein.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to pineapple-mango mexican slaw recipe. To make pineapple-mango mexican slaw you only need 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pineapple-Mango Mexican Slaw:
- Prepare of Slaw:.
- Use of Green cabbage.
- Get of Purple cabbage.
- Prepare of Red onion.
- You need of Carrot.
- You need of Cilantro.
- Get of Pineapple.
- Use of Mango.
- Prepare of Poblano.
- Take of (Use whatever measurements and cuts you enjoy in your slaw).
- Get of Dressing:.
- Prepare 1/2 cup of red wine vinegar.
- Provide 1/4 cup of mayo.
- Take 1/4 cup of mango nectar.
- Take 1 tbs of sugar.
- Provide 1 tbs of salt.
- Get 1/2 tbs of black pepper.
- Provide 1 tsp of garlic powder.
Steps to make Pineapple-Mango Mexican Slaw:
- Cut/Chop your slaw ingredients and place in container to refrigerate..
- Whisk together all dressing ingredients and place in airtight container and refrigerate for at least an hour if not two so that all of the ingredients meld together and the sugar and salt dissolve in the mixture..
- When ready, combine the slaw and the dressing and replace in the fridge for another hour to let the dressing absorb into the slaw mix. Enjoy!!.
Topped with a flavorful and colorful slaw with juicy pineapple and mango. This mango pineapple salsa is perfect with chips or any Mexican meal. It's filled with pineapple, mango, onion, cilantro and jalapeƱos. Pineapple mango salsa works well with chicken, pork, and beef. It would go great with our spicy shredded pork, instant pot salsa chicken, or on our tacos al.
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