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Before you jump to Pineapple Slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to pineapple slaw recipe. You can have pineapple slaw using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pineapple Slaw:
- Prepare of low-fat mayonnaise.
- Provide of nonfat plain yogurt.
- Prepare of Rice vinegar.
- Use of crushed red pepper.
- Take of Pineapple chunks or rings, drained & coarsely chopped.
- Prepare of coleslaw mix.
Steps to make Pineapple Slaw:
- Whisk mayonnaise , yogurt, vinegar and red pepper in a medium bowl..
- Add pineapple and coleslaw mix and stir to combine..
- Place in fridge until ready to serve. Wonderful served on a crispy fish sandwich or served as a side..
Enjoy a healthier version of cole slaw with this low-fat recipe. Choose fat-free mayonnaise to cut out almost all the fat and still keep the flavor. My unique Pineapple Slaw recipe ticks all the boxes of a regular coleslaw but with a special secret ingredient - pineapple! Adding these little cubes of pineapple to the slaw means you get bursts of. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside).
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