Recipe: Flavorful Coleslaw Sandwich

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Before you jump to Coleslaw Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to coleslaw sandwich recipe. To make coleslaw sandwich you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Coleslaw Sandwich:

1. Prepare of grated cabbage.
2. Take of carrot – grated.
3. Prepare of onions grated.
4. Use of capsicum grated.
5. Use of mayonnaise.
6. Use of tomato ketchup.
7. You need of vinegar.
8. Provide of Sugar.
9. Prepare of black pepper.
10. Get of mix herbs.
11. Take of chilli flakes.
12. Use of Butter.
13. You need of sandwich bread.

Steps to make Coleslaw Sandwich:

1. For salad, Mix all veggies, vinegar, sugar, mayonnaise and black pepper and mix well.
2. For Sandwich Spread, in one bowl add mayonnaise, tomato ketchup, mix herbs, chilli flakes and salt to taste and mix well.
3. Take sandwich bread and apply butter and then apply some sandwich spread.
4. Now spread salad on bread slices. Toast well sandwich on pan or griller with some butter and serve it. You can serve it plain or toasted..

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