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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you'll feel. Nuts, along with raising your mood, can be a super source of protein.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to coleslaw recipe. To make coleslaw you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Coleslaw:
- Get of green cabbage.
- Get of carrots.
- Take of mayonnaise.
- Take of wholegrain mustard.
- Provide of extra virgin olive oil.
- Get of white wine vinegar.
Instructions to make Coleslaw:
- Peel outer layer of the cabbage and discard.
- Shred cabbage into fine strips.
- Peel and grate carrots.
- Combine mayonnaise, mustard, vinegar and olive oil in a large bowl.
- Add cabbage and carrot in batches to ensure they are well covered.
- Cover and refrigerate for at least two hours before serving.
- Toss well before serving.
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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