Easiest Way to Make Delicious Mins yummy enchilada casserole

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Before you jump to Mins yummy enchilada casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a great protein food source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to mins yummy enchilada casserole recipe. You can cook mins yummy enchilada casserole using 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Mins yummy enchilada casserole:

1. Use of ground beef.
2. Get of onion, chopped.
3. Get of red or green enchilada sauce (your choice mine was red).
4. Provide of rotel.
5. Get of refried beans.
6. Use of flour tortillas (wheat or corn will work also).
7. Use of bag of shredded cheese (i used fiesta blend but you can use whatever you like).
8. Use of ground black pepper (or to taste).
9. Take of garlic powder (or to taste).
10. Provide of taco seasoning (or to taste).
11. Take of spanish rice (i use the boxed stuff but you can make your own).

Steps to make Mins yummy enchilada casserole:

1. preheat oven to 350°.
2. brown ground beef, chopped onion, garlic powder, taco seasoning, and ground black pepper in a pan. drain off the grease then cover and set aside..
3. cook Spanish rice as directed on box. when done drain the can of rotel, add to rice, and mix (i use boxed mexican rice but i take out the packs of rice and substitute for 2 cups white minute rice so its quicker).
4. then add some enchilada sauce to bottom of baking dish.
5. spread some ref beans on one side of a tortilla. place in casserole dish ref bean side up.
6. next add a layer of the ground beef, make sure you leave enough for the next 2 layers..
7. then add a layer of the rice, you can use more of this than you did the ground beef, but still leave enough for the next 2 layers.
8. add a thin layer of cheese, not too much or it wont melt properly, then add some enchilada sauce not too much or the tortillas will get soggy.
9. finally repeat 2 more times. then top with generous amount of cheese., and bake in the oven for 25-35 minutes or until heated through and cheese is melted.
10. you can top with anything you like we use sour cream salsa and jalapenos. Enjoy!!!!.

Enchilada Casserole (vegetarian or add chicken!) A fast & healthy version of enchiladas made with layered tortillas Enchilada Casserole It has become my go-to meal when Brian has the guys over for band-night because I Added ground turkey. Yummy and even better as leftovers. Sounds so yummy, can't wait to make! What is your favorite enchilada sauce and thick and chunky salsa?!

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