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Before you jump to Garlic Coleslaw recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Some foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to garlic coleslaw recipe. To cook garlic coleslaw you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Garlic Coleslaw:
- Provide of Classic coleslaw mix.
- Get of mayonnaise.
- Take of garlic powder.
- You need of pink himalayan salt or regular salt.
- Take of apple cider vinegar.
- Use of celery seed.
- You need of sugar ½ tsp.
- Prepare of lemon juice.
Steps to make Garlic Coleslaw:
- Add your slaw mix in a small or medium bowl..
- Add mayonnaise, garlic powder, salt, acv, celery seed lemon juice and sugar..
- Mix well. Note: add paprika for garnish..
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