Easiest Way to Make Scrummy Bakewell Coconut & Caramel Pie

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Before you jump to Bakewell Coconut & Caramel Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Some grains are truly wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can really help to improve your mood. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to bakewell coconut & caramel pie recipe. You can cook bakewell coconut & caramel pie using 15 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Bakewell Coconut & Caramel Pie:

1. Provide For of Pie crust-.
2. Prepare 1 cup of maida/all purpose flour.
3. Take 1/3 cup of icing sugar.
4. Prepare 1/3 cup of salted butter.
5. Take 2 teaspoons of apple cider vinegar.
6. You need For of Filling-.
7. Prepare 3/4 cup of dessicated coconut.
8. Take 2 tablespoons of Maida.
9. Take 1/4 teaspoon of Baking powder.
10. Get 1/4 cup of sugar.
11. Take 50 ml of cold milk.
12. Take 1/4 cup of Cold Water.
13. Get For of Topping-.
14. Provide 2 tablespoons of Caramel sauce.
15. You need 2 tablespoons of almond flakes.

Steps to make Bakewell Coconut & Caramel Pie:

1. To prepare the filling, in a mixing bowl, you need to add in coconut, flour, baking powder, sugar, milk and water and mix well..
2. Keep this mixture in the refrigerator for an hour or so. Prepare the crust in the meanwhile..
3. To make the crust, mix maida, icing sugar and soft butter, so it looks like fine meal..
4. Add vinegar and mix..
5. Now add milk and water mixture in tablespoons to make a tough dough. Set in fridge to chill..
6. To make the Pie: remove the dough from the fridge after an hours rest. Roll out the dough into an 8 inch disc..
7. Grease a 7-inch pie tray. Place the disc and gently press it to line the bottom and sides of the tray. Chop off the excess with a knife..
8. Preheat oven at 180°C..
9. Remove the filling from the refrigerator and mix it nicely..
10. Pour this awesome filling in the prepared tart shell. Top with caramel sauce. Make spiral waves using a toothpick..
11. Sprinkle almond flakes on top. Place the shells in a baking tray and bake for 20-25 minutes.
12. Centre part will be little jiggly when hot. Pie is ready to be served..
13. Enjoy this pie warm or chilled. It tastes delicious any which way..

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