Easiest Way to Cook Yummy Sweet potato tikki parota

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Before you jump to Sweet potato tikki parota recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just make sure that you do not toss the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to sweet potato tikki parota recipe. You can have sweet potato tikki parota using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sweet potato tikki parota:

1. Prepare 1 cup of Boiled and mashed sweet potatoes.
2. You need 1 cup of wheat flour dough.
3. You need 1 cup of Finely chopped onion.
4. Provide 2 of Chopped green chillies.
5. Use 1 tsp of Ginger garlic paste.
6. You need 1 tsp of Red chilli powder.
7. Prepare 1 tsp of Coriander powder.
8. Get 1/2 tsp of Turmeric powder.
9. Get 1/2 tsp of Garam masala.
10. Take 2 tsp of finely chopped curry leaves.
11. Prepare 2 tsp of chopped coriander leaves.
12. Get to taste of Salt.
13. Provide As needed of Oil or ghee.

Instructions to make Sweet potato tikki parota:

1. Mix all the ingredients together except chapati dough and make balls..
2. Now stuff this Ball in a chapati dough and press like a chapati.
3. Now heat tawa and cook both the sides well with oil or ghee..
4. Serve with curd or sauce.

Broccoli sweet potato tikki or patties with simple and minimum ingredients. Healthy tea time snack for kids and others at home. I like sweet potato a lot, the flavor, sweetness fibre it has. I really wish Aj eats it as it is good for health🤨. He never consumes it as such, so thought of making cutlet or tikki.

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