Recipe: Flavorful Mango icecream

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Before you jump to Mango icecream recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a great source of protein.

So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to mango icecream recipe. To cook mango icecream you only need 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Mango icecream:

1. Use 2 of ripe mangoes.
2. You need 500 ml of milk.
3. Prepare 1 tsp of vanilla essences or extract.
4. Use 1/2 cup of cream.
5. Use 1/4 cup of condensed milk.
6. Use 1/4 cup of sugar more or less depends on ur taste.
7. Use 1/4 cup of mango sharbat.
8. Prepare 2 tbsp of cornflour powder.
9. Take 1/4 cup of milk.
10. Provide of Clingwrap.

Instructions to make Mango icecream:

1. Firstly peel the mango and roughly chopped it keep them aside..
2. Next in a small cup add cornflour powder and 1/4cup milk,stir to mix well keep them aside..
3. Heat milk in a pan and let it come to a boil, now add cornflour mixture and stir continuously for 2 min and switch of the heat, let the mixture cool completely..
4. In a blender jar add mangoes slices and sugar now blend until the sugar dissolve,keep it a side..
5. In a same blender jar put cornflour milk mixture, condensed milk, cream,vanilla extract and mango puree, mango sharbat blend until the smooth texture puree..
6. I have made this icecream both with sugar as well as condensed milk both ways the icecream taste good..
7. Now pour the icecream mixture in a freezer proof container or box,cover the container tightly with a lid..
8. Keep the icecream in a freezer for a few hours till it half set..
9. Remove and add the icecream to a blender jar and blend again till smooth and you see the volume increasing then pour in the same container and wrapped with clinging wrap then close the lid and freeze till set..
10. Repeat the process for the atleast 3 time for perfect creamy texture..
11. Once set,then serve the mango icecream scoops..

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