Easiest Way to Make Delish Sweet Potato Souffle

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Before you jump to Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are wonderful at combating depression. Just be sure that you don't get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel happier!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to sweet potato souffle recipe. You can cook sweet potato souffle using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Souffle:

1. You need 4 cup of Mashed cooked sweet potatoes (5 large).
2. Take 1 cup of Sugar.
3. Provide 2 of Eggs.
4. Get 1 cup of Milk.
5. You need 1/2 tsp of Salt.
6. Prepare 1/3 stick of Butter or margarine (melted).
7. You need 1 tsp of Vanilla.
8. Prepare of toppping.
9. Provide 1 cup of Brown sugar.
10. Use 1/2 cup of Flour.
11. Prepare 1/3 cup of Butter or margarine.
12. You need 1 cup of Peacans.

Instructions to make Sweet Potato Souffle:

1. Mix well.
2. Pour into buttered pan or baking dish (8x8).
3. Mix topping ingredients and crumble over potato mixture..
4. Bake at 350 for 35-45 minutes uncovered.

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