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Before you jump to Italian Stuffed Shells recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods too!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to italian stuffed shells recipe. You can cook italian stuffed shells using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Italian Stuffed Shells:
- Use of ground beef.
- Get of ground Italian sausage.
- Get of jumbo shells.
- Prepare of garlic & herb spaghetti sauce.
- Use of small white onion, diced.
- Get of garlic cloves, minced.
- Get of cream cheese.
- You need of grated parmesan cheese.
- Prepare of grated mozzarella cheese.
- Prepare of salt & pepper.
- Get of italian seasoning.
- Use of garlic powder.
- Prepare of parsley for garnish.
Instructions to make Italian Stuffed Shells:
- Boil a large pot of water and add in shells (there will probably be shells left over in the box) make sure to cook them about 1 minute less than instructed on the box. Drain & let cool.
- In a large skillet add Italian sausage, ground beef, garlic, & onion. Once meat is done, drain grease & return to skillet on low..
- Add in all seasonings, all the cheese, & a few spoonfuls of spaghetti sauce. Stir & let cheese melt.
- Preheat oven to 350°F & butter the bottom of a 9x13in baking dish. Spread spaghetti sauce in the dish (just enough to cover the bottom).
- Gently stuff each shell with the cheesy filling. Make sure to not over stuff or they might break while baking. Line side by side until baking dish is filled up.
- Top with remaining spaghetti sauce & more cheese, if desired..
- Cover loosely with aluminum foil & bake for 30 mins. Then remove foil & bake for 10 more minutes..
- Sprinkle on parsley & enjoy!!.
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